Tag Archives: head butt
Bob on Conan….!
We used Bob on the last Conan episode and I’ve received a lot of inquiries on his effectiveness in training. Bob was created by Century Martial Arts in the nineties (or around there) to simulate a more realistic punching bag. … Continue reading
Posted in CONAN O'BRIEN, FITNESS & TRAINING TIPS
Tagged conan o'brien, head butt, self defense
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