Tag Archives: kie ho

My Dad

Via Deanne Goodman | Carlsbad Patch 73-Year-Old Carlsbad Resident who Suffered Stroke Running, Trains for Marathon Kie Ho is a 73-year-old runner and Carlsbad resident who suffered a stroke running on Carlsbad Blvd. last year. Since the stroke, he’s had … Continue reading

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Boxing > Migraine

My father was over for the holidays and suffered an excruciating migraine headache. I offered him an Advil, but he prefers not to take any sort of medication. Rather, he finds that cardio usually offer him a cure. Cardio exercises … Continue reading

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Posted in FITNESS & TRAINING TIPS, KNOW YOUR OGs, OLD SKOOL | Tagged , , , | Comments Off