Tag Archives: weight loss tips
DON’T FREAK OUT: The truth about fat vs. muscle
If you’ve been watching your diet and working out like a maniac but find that your weight has increased or stayed the same…don’t freak out and don’t fire your trainer. NO…muscle does NOT weigh more than fat. That’s ridiculous because … Continue reading
Posted in FITNESS & TRAINING TIPS, FOOD
Tagged diet, diet tips, weight loss, weight loss tips
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